Gunnar+PetersonGunner Peterson, CSCS, CPT 
Trainer to Celebrities & Professional Athletes

The Helix is a terrific tool….it’s working laterally, it’s changing your position in space from high to low, it’s working inner thigh, outer thigh, (and) it’s also challenging you from a balance standpoint,  Adding a unique product like the Helix to my gym at this stage of the game is a breath of fresh air.