janet rolleroJanet Pollero
Healthy U Fitness Studio, Whitehouse Station, NJ

I love it, it’s absolutely a great asset to my studio and it’s a very popular machine with our members.  Pretty much all our members gravitate to it because it empowers them to understand the benefits of lateral training, plus how the Helix targets their core in addition to inner & outer thighs so they can keep their workouts balanced that way.  They also reap additional cardio vascular benefits by working the lateral plane because otherwise they’re just working in the frontal plane and their bodies become accustomed to that.  It’s definitely an asset for the club and a good tool for our members.