The Helix is the perfect way for the athlete to cross train to avoid long term over-use injuries. Stimulating the joints from lateral motion will aid in joint integrity, allowing them to last longer.
The Helix with its Doctor approved lateral motion, is a workout you’ll want to add to your arsenal of body sculpting and health sustaining moves. After 50 years cardio machines, finally someone got it right!
It’s a woman dream come true, probably the closest thing they are going to get to a magic pill for those trouble areas! From major muscle groups to minor ones, the Helix Lateral Trainer addresses them all.