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So far Jesse Haley has created 59 blog entries.

Mike Boyle

vip_carousel_boyle_greenStrength & Conditioning Trainer  |  Boston Red Sox, BU Hockey, US Olympic Hockey

I’ve had the opportunity to use the Helix and think it has great application. It is difficult to move cardiovascular training out of the sagittal plane and the Helix does just that.

I have had my clients slideboard for years to take advantage of frontal plane movement, but until Helix, there has never been a machine that could provide that. I highly recommend the Helix Lateral Trainer.

Ron Hemelgarn

vip_carousel_hemelgarn_greenInternational Club Owner for Over 40 Years  |  NFTJ Lifetime Achievement Award Recipient

The Helix is a great workout. Its lateral movement works the abductor/adductor muscles better than any other machine on the market. Women love the Helix because of its focus on the inner and outer thighs. After one workout they feel the soreness and they continue using it in their daily workout regimen which, of course, creates a high demand for Helix in the clubs.

Great for Sports Training

Suzanne PonticelloSuzanne Porticello
Darien YMCA, Darien, CT

Our overall experience with the Helix has been great. A wide variety of our members are using it and everyone’s been pleased. We train a lot of athletes, and we’ve been using it in sports-specific training – field hockey, lacrosse, ice hockey, football. These sports require a lot of lateral movement and typical cardio equipment just doesn’t help, so the Helix is certainly unique.

I’d say it’s helpful in attracting & retaining members – a lot of people walk in and have never seen it before, so that in-and-of itself is a positive since we have a lot of competition in the area and the Helix is definitely a unique piece for us to have.

Tony Little

vip_carousel_little_green“Amazing technology with a huge caloric-burn that’s fun, fun, fun! Every woman in the club is going to run to this!”

Helps Attract New Members

mike weaverMike Weaver
Cleveland State University, Cleveland, OH

The Helix is popular with our members because it’s something different from the normal treadmill or stepper, so it gets used a lot. We have a varied membership – not just students but also the public – and I’ve seen a broad range of folks using it – everything from older members to our personal trainers to basketball players – both male & female, too.

I like it because it doesn’t necessarily feel like a cardio workout – it feels like you’re actually doing something functional like working on your leg strength. It offers something new & exciting to our members as opposed to the standard cardio machines. For perspective members who come in and take a tour, the Helix helps show that we offer a range of equipment that you generally don’t find, so as far as getting people in the door it definitely helps.

We Always Show It to Prospective Members

Tiffany OttTiffany Ott
B Real Fitness, Camarillo, CA

We’ve had our Helix Lateral Trainers in the club for over two years, and people genuinely like them. They seem to be generally popular across all our members, so there’s no particular group that gravitates to them.

For example, a lot of the people with knee problems like them because they are non-impact. And the ladies in general like them because the Helix works the inner and outer thighs, which can be a problem area for women. And of course, we have a lot of athletes involved in high school sports that really like using the Helix because it simulates lateral athletic motion and works those muscle groups that other machines don’t.

When we show club to prospective members, we always show the Helix because it promotes cross training, particularly for sports.

Feeling The Burn

Feeling the burn during a workout is a sure sign that you are actually giving your muscles a bigger workload than normal.  And when you start feeling the burn early in a workout, it’s a sure sign that you are activating muscles that normally don’t get any work.

Take fitness coach Lunden – who is already in great shape, by the way – as an example. After jumping on the Helix Lateral Trainer for a quick test-drive at a recent trade show, her response was, “To get moving in that frontal plane side-to-side is really a different feeling…I’m feeling the burn in glute muscles & hamstrings for sure…I want one of these!”

Unlike any other exercise machine on the market, the Helix Lateral Trainer employs a revolutionary side-to-side motion designed to engage your entire lower body – quads, glutes, inner & outer thighs.  And since nothing else ever works these muscles, guess what…a Helix workout is tough, strenuous, and filled with the pain that comes from activating and developing muscles.

From a woman’s perspective, the Helix attacks EXACTLY those areas that traditionally have been the biggest trouble spots.  For men it provides the single best cardio workout available, plus develops the core & lower body much faster than weights.  And all athletes receive the benefits of enhanced lateral strength and agility unavailable with any other machine.

THE MOST EFFECTIVE CARDIO PRODUCT EVER BUILT – test drive a Helix & FEEL THE BURN – you’ll love it!

The Helix Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.

FOR ALL WOMEN – the Helix directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.

FOR ALL MEN – cardio, cardio, cardio!  NOTHING will work your cardio like the Helix Lateral Trainer.  And by-the-way, watch out…your core & lower body will NEVER be in better shape.

FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY.  And the cardio benefits are huge.

FOR  NEOPHYTES – fitness training can be intimidating, but the Helix Lateral Trainer is designed to be inviting for everyone.  Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!

Targeting The Problem Areas

For most women, improved physical fitness revolves around targeting the problem areas.  And, for most women, the problem areas are all in the lower body. In this video, trade show attendee Kathy jumped on the Helix Lateral Trainer for a quick test drive and stated, “It’s an AWESOME machine…if you want to target your hips, buns, and thighs the Helix does it…it also targets the quads, hamstrings & calves, so it totally gets all the problem areas women have!”

The Helix is designed to engage, tone and shape the entire lower body – including all the gluteus muscles in addition to the quads and thighs.  From a woman’s perspective, it attacks EXACTLY those areas that traditionally have been the biggest trouble spots.  And for men it provides an unmatched cardio workout in less time than anything else available.

THE MOST EFFECTIVE CARDIO PRODUCT EVER BUILT – targeting your problem areas…and it’s FUN!


The Helix Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.

FOR ALL WOMEN – the Helix directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.

FOR ALL MEN – cardio, cardio, cardio!  NOTHING will work your cardio like the Helix Lateral Trainer.  And by-the-way, watch out…your core & lower body will NEVER be in better shape.

FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY.  And the cardio benefits are huge.

FOR  NEOPHYTES – fitness training can be intimidating, but the Helix Lateral Trainer is designed to be inviting for everyone.  Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!

 

A Real Booty Workout

New Year’s resolutions are great – but whether it’s a simple ‘tone my butt’ or a more serious ‘dump the junk in my trunk’, it’s going to require a real booty workout. But that’s the problem – diets help on the bulk, weights help on the arms, crunches help with the mid-drift, but how can you get at the REAL problem…your lower body?

This video shows you a series of takes from first-time users of the Helix Lateral Trainer – no filter, this is the real deal & their real reactions. THIS is the way you keep your resolution. And by the way, the cardio workout will help you blossom so you can really enjoy that shapely booty!

THE MOST EFFECTIVE CARDIO PRODUCT EVER BUILT – take a test drive & try a real booty workout today!


The Helix Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.

FOR ALL WOMEN – the Helix directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.

FOR ALL MEN – cardio, cardio, cardio!  NOTHING will work your cardio like the Helix Lateral Trainer.  And by-the-way, watch out…your core & lower body will NEVER be in better shape.

FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY.  And the cardio benefits are huge.

FOR  NEOPHYTES – fitness training can be intimidating, but the Helix Lateral Trainer is designed to be inviting for everyone.  Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!

My Glutes My Glutes

If one of your primary fitness targets is the lower body, you’ll probably pay attention when you hear someone on an exercise machine saying, My Glutes My Glutes to their trainer when asked where they feel it.  Such was the case with Dolly, a trade show attendee who jumped on a Helix Lateral Trainer and couldn’t say enough about the experience after a brief workout.

When asked for some comments about the Helix, Dolly came up with two memorable observations that we could probably build an ad campaign around: “Ladies, that thing really kicks your butt!” and “It’s a total body workout, ladies!”.  Dolly reaction mirrors that of essentially everyone who tries the Helix because it is designed to engage, tone and shape the entire lower body – including all the gluteus muscles in addition to the quads and thighs.  From a woman’s perspective, it attacks EXACTLY those areas that traditionally have been the biggest trouble spots.  And for men it quickly builds lower body strength & agility and provides an unmatched cardio workout in less time than anything else available.

THE MOST EFFECTIVE CARDIO PRODUCT EVER BUILT – give the Helix a test drive and you’ll be hooked!

The Helix Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.

FOR ALL WOMEN – the Helix directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.

FOR ALL MEN – cardio, cardio, cardio!  NOTHING will work your cardio like the Helix Lateral Trainer.  And by-the-way, watch out…your core & lower body will NEVER be in better shape.

FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY.  And the cardio benefits are huge.

FOR  NEOPHYTES – fitness training can be intimidating, but the Helix Lateral Trainer is designed to be inviting for everyone.  Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!