In spite of the high priority women place on an effective ‘butt workout’ that tones & shapes the lower body, until the Helix Lateral Trainer there simply was no way to quickly & easily target these muscles – the glutes, the quads, and inner & outer thighs.

In this video clip, Donna, a long-time Personal Trainer & Fitness instructor, reacts to her first Helix workout and there is no doubt about her verdict, “This is the BEST workout for your butt!”   As a trainer, she also gives the Helix high marks for its versatility.  “You can get an entire body workout…cardio as well as working on strength, lower body as well as upper body, and you’re working the core…”

The Helix is designed to engage, tone and shape the entire lower body – including all the gluteus muscles in addition to the quads and thighs.  From a woman’s perspective, it attacks EXACTLY those areas that traditionally have been the biggest trouble spots.  In Donna’s words, “If you want your glutes looking Up-High & Tight, then you want to get on the Helix!”

THE MOST EFFECTIVE CARDIO PROUCT EVER BUILT – take a test drive & try a REAL butt workout today!


The Helix Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.

FOR ALL WOMEN – the Helix directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.

FOR ALL MEN – cardio, cardio, cardio!  NOTHING will work your cardio like the Helix Lateral Trainer.  And by-the-way, watch out…your core & lower body will NEVER be in better shape.

FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY.  And the cardio benefits are huge.

FOR  NEOPHYTES – fitness training can be intimidating, but the Helix Lateral Trainer is designed to be inviting for everyone.  Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!