After a quick spin on the Helix Lateral Trainer, this recent kinesiology graduate makes a great point: “Leg strength is huge in all sports & this works all the muscles”.
The common tread across all athletic sports training is the need for strength & agility in the lower body. No exercise machine met this challenge until the revolutionary Helix Lateral Trainer, which is specifically designed to move the way all athletes do…LATERALLY.
In addition to activating your core & all your lower body muscles, the Helix is also the best cardio machine ever built. Strength, agility, and cardio in one workout…sound too good to be true? Check out the Helix, your new key to athletic sports training… you’ll LOVE it!
The Helix Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.
FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY. And the cardio benefits are huge.
FOR ALL WOMEN – the Helix directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.
FOR ALL MEN – cardio, cardio, cardio! NOTHING will work your cardio like the Helix Lateral Trainer. And by-the-way, watch out…your core & lower body will NEVER be in better shape.
FOR NEOPHYTES – fitness training can be intimidating, but the Helix Lateral Trainer is designed to be inviting for everyone. Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!