World’s #1 Celebrity Trainer & NY Times Best Selling Author
Harley Pasternak Loves the Helix
You have no impact, no pounding, no noise – easy on your joints, hard on your muscles, and that’s what it’s all about. My favorite piece of cardio, hands down
From Harley’s People.com Blog:
The Best Machines to Use at the Gym
We spend most of our lives moving forward and back, but we tend to neglect the muscles that allow us to move side to side. The Helix Lateral Trainer is awesome for this! Think of it as a lateral elliptical machine: It targets your hips, inner and outer thighs, butt and love handles, and for those looking to buy, it’s half the size of most other pieces (and half the price).
Four Fantastic, Fun Fitness Toys
The Helix is sort of like an elliptical, but it moves side to side (rather than forward and back), thus blasting the inner/outer thighs, hips, butt and even your obliques (love handles). I love this machine! Not only can you do regular cardio on it, I also tried getting in the plank position with my feet on the floor and my hands on the pedals — and my abs are still hurting.
Harley Pasternak’s Healthy Holiday Gift Ideas
The Helix targets your butt, thighs and hips, and burns fat while taking up 70 percent less space than a treadmill.
From Harley’s Good Morning America Appearances
How To Diet Like a Man & Lose More Weight
Secrets To Losing Belly Fat – The Right Way To Shed Pounds
5 Get Fit Quick Tips
Secrets To Your Best Beach Body From Jessica Simpson’s Trainer
Secrets To Jessica Simpson’s Beach Body
And Other Interviews As The World’s #1 Celebrity Trainer
Booty Obsession for TMZ Hollywood Sports
Client Megan Fox & The Helix For Us Weekly & the Daily Mail Online
To get Megan slim & sexy for the Teenage Ninja Turtles movie after 2 babies in less than 2 years, Harley used a balanced diet, short concentrated workouts for her back muscles, & the Helix Lateral Trainer for her cardio. “Look at her now! She looks as good as she’s ever looked if not better.
Helix Fitness VIP: Harley Pasternak
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