Kathi DeresinskiKathi Deresinski 
Triton University, River, IL

I think the Helix is a great machine, and I think every club should have one or two.

The biggest challenge is getting people accustomed to it because it’s so different from what they’re used to.  But I really do like the Helix because it challenges users from a different point of motion.  I think once an individual tries it they have a tendency to go back to it, and I’d say the regular users of the Helix tend to be people who are fairly consistent in their physical exercise and are comfortable having a regular fitness regimen.