Boston’s Best Trainer – allure magazine | Exercise Physiologist
The Helix is the perfect way for the athlete to cross train to avoid long term over-use injuries. Stimulating the joints from lateral motion will aid in joint integrity, allowing them to last longer.
The Helix with its Doctor approved lateral motion, is a workout you’ll want to add to your arsenal of body sculpting and health sustaining moves. After 50 years cardio machines, finally someone got it right!
It’s a woman dream come true, probably the closest thing they are going to get to a magic pill for those trouble areas! From major muscle groups to minor ones, the Helix Lateral Trainer addresses them all.
Strength & Conditioning Trainer | Boston Red Sox, BU Hockey, US Olympic Hockey
I’ve had the opportunity to use the Helix and think it has great application. It is difficult to move cardiovascular training out of the sagittal plane and the Helix does just that.
I have had my clients slideboard for years to take advantage of frontal plane movement, but until Helix, there has never been a machine that could provide that. I highly recommend the Helix Lateral Trainer.
International Club Owner for Over 40 Years | NFTJ Lifetime Achievement Award Recipient
The Helix is a great workout. Its lateral movement works the abductor/adductor muscles better than any other machine on the market. Women love the Helix because of its focus on the inner and outer thighs. After one workout they feel the soreness and they continue using it in their daily workout regimen which, of course, creates a high demand for Helix in the clubs.