Helix Revolutionizes the Recumbent Workout

Helix Lateral Trainer, the company that invented the cardio lateral training category with its upright lateral training models, has revolutionized the recumbent workout.

The Helix HR3500 Recumbent Commercial Lateral Trainer trains the body in multiple planes, a full 360°, in a seated position. Helix works the total lower body as it builds aerobic conditioning. Its intense focus on the Gluteus Maximus and Medius yield dramatic toning benefits, while providing a powerful Quad workout. The HR3500 does what traditional cardio machines can’t, creating up to 42% greater activation of the Adductor muscles. It targets the Abductor muscles, creating up to 43% more muscle activation than traditional cardio machines.

In addition to the benefits of muscle activation and toning, the HR3500 provides a means of stability, fall prevention, confidence and performance to a broad audience of consumers from seniors to competitive athletes. In a recent study, in just four months of moderate use of the Helix recumbent, senior age adults were able to improve their lateral stability an average of 54 percent, greatly reducing their risk of falling. The patented lateral training motion provided by the Helix recumbent maintains and improves knee and hip functionality by safely targeting and strengthening the muscles that support these joints.

The Helix HR3500 Commercial Recumbent Lateral Trainer boasts a smooth, gear-driven, maintenance-free system and an oversized, state-of-the-art TFT Touchscreen computer with full color screen. Super-intuitive graphics show real-time feedback: time, calories, RPM, distance, pulse, activity level, mets and watts. Electricity is required.

About Helix

Helix Lateral Trainer is the World’s First Lateral Trainer. With lateral movement, you use more muscles and burn more fat than during a traditional workout. Helix’s patented motion tones your glutes, core and inner/outer thighs better than old-fashioned cardio machines.

To learn more or find an authorized Helix dealer near you contact us at sales@helixco.com or visit https://helixco.com/helix-locator/authorized-dealers/.