Ace Baldwin1Ace Baldwin 
Anytime Fitness, Santa Rosa, CA

One way I know the members like the Helix is because it really gets used all the time – popular enough to cause some congestion in waiting to use it.  I also think they like it because it really provides an intensive work-out in a short period of time – 15-20 minutes on the Helix is like 45-60 minutes on something else.