For most women, improved physical fitness revolves around targeting the problem areas.  And, for most women, the problem areas are all in the lower body. In this video, trade show attendee Kathy jumped on the Helix Lateral Trainer for a quick test drive and stated, “It’s an AWESOME machine…if you want to target your hips, buns, and thighs the Helix does it…it also targets the quads, hamstrings & calves, so it totally gets all the problem areas women have!”

The Helix is designed to engage, tone and shape the entire lower body – including all the gluteus muscles in addition to the quads and thighs.  From a woman’s perspective, it attacks EXACTLY those areas that traditionally have been the biggest trouble spots.  And for men it provides an unmatched cardio workout in less time than anything else available.

THE MOST EFFECTIVE CARDIO PRODUCT EVER BUILT – targeting your problem areas…and it’s FUN!


The Helix Lateral Trainer blows away traditional concepts of lower body training by providing both huge benefits to your core and all of your lower body muscles – glutes, quads, inner thighs & outer thighs, PLUS gives you an intense cardio workout.

FOR ALL WOMEN – the Helix directly addresses those areas that worry you most – hips, butt & thighs – plus gives you the cardio workout that keeps you going.

FOR ALL MEN – cardio, cardio, cardio!  NOTHING will work your cardio like the Helix Lateral Trainer.  And by-the-way, watch out…your core & lower body will NEVER be in better shape.

FOR ALL ATHLETES – the only machine designed to focus on your specific requirements – LATERAL STRENGTH & AGILITY.  And the cardio benefits are huge.

FOR  NEOPHYTES – fitness training can be intimidating, but the Helix Lateral Trainer is designed to be inviting for everyone.  Jump on – it’s intuitive & within 2 minutes you’ll get it…THIS is how to get in shape!