Brenda KashubaBrenda Kashuba 
4EverFit Personal Training Studio, Saratoga, CA

We’ve only had the Helix for a couple of months, but I’m seeing the trainers starting to use it because of the muscle groups it incorporates, and because it can get the heart rate up quickly in intervals between sets…I’ve also seen the Helix being used in particular by our more athletic and sports oriented clients and interestingly enough, I’ve noticed the trainers themselves using the Helix in their own workouts.