dan boothbyDan Boothby 
Northeastern University Hockey, Boston, MA

I have used the Helix with my athletes and found it to be a unique machine unlike any other. We can provide extra conditioning and still target the muscles of the hip girdle with a tremendous amount of glute recruitment. More importantly it helps to correct muscle imbalances between the adductor and abductor muscle groups or adductor imbalances from the left and right leg. We have used the Helix for conditioning protocols to prepare athletes to return to the ice after injury.