The Helix is a great workout. Its lateral movement works the abductor/adductor muscles better than any other machine on the market. Women love the Helix because of its focus on the inner and outer thighs. After one workout they feel the soreness and they continue using it in their daily workout regimen which, of course, creates a high demand for Helix in the clubs.
Works Abductors/Adductors Better Than Any Other Machine